Calories in DAIRY FREE DRESSING SPREAD, ""VEGAN"" 1,000 ISLAND

Serving Size: 30.0ml
Amount Per Serving
  • Calories 69.9
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.2 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY MILK POWDER, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, WHITE VINEGAR, RELISH (CUCUMBER, SUGAR, VINEGAR, CALCIUM CHLORIDE, XANTHAN GUM, MUSTARD SEED, CELERY SEED, DEHYDRATED RED BELL PEPPERS, TURMERIC, ONION), CHILI SAUCE (ORGANIC SUGAR, WATER, GARLIC, APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER), LEMON JUICE CONCENTRATE, SEA SALT, TOMATO PASTE, HOT SAUCE (AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), LACTIC ACID, APPLE CIDER VINEGAR, XANTHAN GUM, RED BELL PEPPER, ONION, PAPRIKA, GUAR GUM.

Calorie Analysis

The food DAIRY FREE DRESSING SPREAD, ""VEGAN"" 1,000 ISLAND, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.3% of the calories.

Exercise Burn Time

The above food(DAIRY FREE DRESSING SPREAD, ""VEGAN"" 1,000 ISLAND) has 69.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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